{"id":2022,"date":"2019-10-18T19:52:02","date_gmt":"2019-10-18T19:52:02","guid":{"rendered":"https:\/\/students.pingry.org\/record\/?p=2022"},"modified":"2019-10-18T19:52:04","modified_gmt":"2019-10-18T19:52:04","slug":"girls-cross-country-update-2019-2020","status":"publish","type":"post","link":"https:\/\/students.pingry.org\/record\/2019\/10\/18\/girls-cross-country-update-2019-2020\/","title":{"rendered":"Girls&#8217; Cross Country Update 2019-2020"},"content":{"rendered":"\n<p><strong>Brooke Pan (V)<\/strong><\/p>\n\n\n\n<p>The girls\u2019 cross country team is looking forward to a promising season. Led by captains Nicole Vanasse (VI) and Alina Irvine (V), the team is off to a great start with the varsity team placing third overall in the Ocean State Invitational.<\/p>\n\n\n\n<p>The team\u2019s main goal for this season is to qualify for the Meet of Champions\u2014a highly competitive meet which admits only the top two teams from each division.&nbsp;<\/p>\n\n\n\n<p>To achieve this goal, Coach Grant\u2019s priority is for the team to stay healthy.&nbsp;<\/p>\n\n\n\n<p>\u201cIf everybody\u2019s healthy at the end of the season, I think we\u2019ve got a very good opportunity to win,\u201d he said.&nbsp;<\/p>\n\n\n\n<p>Reflecting on last year\u2019s season, Coach Grant is thrilled by the addition of five new freshmen, a refreshing increase from last year. With a bigger team, Coach Grant is excited for the possibilities that new freshmen will present for the team.&nbsp;<\/p>\n\n\n\n<p>Irvine (V) expanded on this idea, emphasizing the role of individual and team improvement: \u201cIt is the most rewarding thing for a runner to see that all of their hardwork and dedication paid off when they run a personal record.\u201d<\/p>\n\n\n\n<p>Irvine hopes that \u201cconsistent, hard-effort training,\u201d while still \u201cgiving each girl a chance to recover,\u201d will enable each runner to achieve her goals.<br><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brooke Pan (V) The girls\u2019 cross country team is looking forward to a promising season. Led by captains Nicole Vanasse (VI) and Alina Irvine (V), the team is off to a great start with the varsity team placing third overall in the Ocean State Invitational. The team\u2019s main goal for this season is to qualify [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":2024,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[50],"tags":[51,54],"class_list":["post-2022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletics","tag-athletics","tag-cross-country"],"_links":{"self":[{"href":"https:\/\/students.pingry.org\/record\/wp-json\/wp\/v2\/posts\/2022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/students.pingry.org\/record\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/students.pingry.org\/record\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/students.pingry.org\/record\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/students.pingry.org\/record\/wp-json\/wp\/v2\/comments?post=2022"}],"version-history":[{"count":2,"href":"https:\/\/students.pingry.org\/record\/wp-json\/wp\/v2\/posts\/2022\/revisions"}],"predecessor-version":[{"id":2027,"href":"https:\/\/students.pingry.org\/record\/wp-json\/wp\/v2\/posts\/2022\/revisions\/2027"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/students.pingry.org\/record\/wp-json\/wp\/v2\/media\/2024"}],"wp:attachment":[{"href":"https:\/\/students.pingry.org\/record\/wp-json\/wp\/v2\/media?parent=2022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/students.pingry.org\/record\/wp-json\/wp\/v2\/categories?post=2022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/students.pingry.org\/record\/wp-json\/wp\/v2\/tags?post=2022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}